There are many people dieting to lose weight and is surprised to learn that some people need a specific diet to gain weight and even make use of drugs to fatten quickly.
Why do some people find it so hard to put on weight?
Some people have very fast metabolism and it is a genetic inheritance. Still, there may be other reasons why you can not get fat.
1. You are not eating enough
If you have a fast metabolism, may not eat enough to gain weight. This is because to gain weight, we need to eat more calories than we burn, and who has the accelerated metabolism lose calories very easily.
Each meal should contain quantities of consistent quality proteins, complex carbohydrates and poly or monounsaturated fats. Experts recommend that a person with limited fat make at least 4 large meals a day and do not get more than 3 hours without eating.
2. You're eating the wrong foods
There's no point eating often and in large quantities if the food you consume do not contain the nutrients necessary for you to gain weight.
- See more: How healthy fat when you are underweight.
As we said, you need to focus on foods that contain good doses of protein, carbohydrates and good fats. Here's a list of some foods that can help:
- Sweet potato;
- brown rice;
- chickpeas, lentils, beans, peas and other grains;
- Peanuts, walnuts, almonds and other nuts;
- Salmon, tuna, sardine or other fish with high fat content.
3. You are not exercising as it should
That is, we are assuming that you're exercising, as this is a great way to gain weight and muscle, as well as being the best way to see good results soon.
Aerobic exercises serve to burn fat, but not to create muscles. So, focus on weight training for best results.
- See more: Bodybuilding fattening? Why gain weight?
Remedies for fast fat
If you already follow a regimented diet and do exercise regularly, you can try some remedies that quickly get fat to help your weight gain process.
Here is a list of the main remedies for fat fast and how they work:
A combination of cyproheptadine hydrochloride, a strong appetite stimulant, and Cobamamide, a substance found in vitamin B12 and collaborating with protein synthesis, Cobavital is one of the remedies to gain more popular market.
It is usually chosen because it has in its composition any steroid element, reducing the risk of unwanted side effects.
The Cobavital should be used by people who already do physical exercises, because in addition to help gain appetite, it will help in mass and muscle strength.
Being an anabolic without the presence of steroids, Cobavital is usually chosen by those who do not want to take any strong medicine not to take risks to suffer from serious side effects.
Anyway, all drugs can cause side effects, and in the case of Cobavital are drowsiness and feeling of sedation. Other symptoms that may appear are the dryness of mucous membranes, nausea, agitation and confusion.
Check out details of Cobavital here.
Its main compound is the dihydrochloride buclizine, a powerful stimulant of appetite that works in the body to cause a small hypoglycemia, which will be interpreted in the brain as hunger pangs.
The buclina not have any anabolic, so its price can be cheaper than other drugs. It is often recommended to use the Buclina with some other medication, such as B complex, to give better results.
Side effects are excessive sleep, caused by substances that act as a sedative in our body.
- Check largest share details of Buclina here.
- Buclina or Cobavital - What is the best choice of remedies for fat fast?
This is a similar product to Buclina, since it has in its composition the same compound, buclizine dihydrochloride.
Has a hypoglycemic effect, ie increases the production of insulin, lowering the concentration of blood sugar. This causes the brain signals the body that needs more food.
The side effects are related to Apetil headache, dizziness, drowsiness, mouth dryness and irritation.
The Profol is a dietary supplement that also contains the dihydrochloride buclizine, but also in its composition is lysine. Works as an appetite stimulant, but contain added vitamin B6, vitamin B12 and tryptophan, it helps those who need vitamin supplementation, especially the B complex
Its composition contributes to a higher energy utilization of food consumed, causing the absorption of vitamins and amino acids essential for our health is made more efficiently.
Side effects of this drug can be excessive sleep, especially in the first few weeks of use, mucosal dryness and stomach pain.
5. Complex B
Who has appetite problems can also take the food B complex supplement to regulate hunger. This medicine alone does not have the power to stimulate the appetite, but to regulate. It works for people who for some reason are hard to eat, but will not give results for those who have no appetite problems.
Also, this is a vitamin supplement that will give the required quantities per day of all the B vitamins, very important for our health.
- See more: Benefits of B vitamins - What is and fountains.
Most of these remedies for fat fast has similar side effects. Are they:
- Dry mucous membranes;
- gastrointestinal disorders;
Tips and recommendations
Importantly, these are medications that increase appetite and do gain weight, so it should be taken only by people who really have difficulty getting fat.
To get good results, you need to combine the use of some of these drugs to a healthy diet and exercise routine, and, of course, not to exceed the dose recommended by the manufacturer.
Before taking any medicine, always make an appointment with your doctor to learn the pros and cons of each composition, especially if you already make use of any medication. Also, it can help you with other tips on weight gain.
Never take more than recommended by the manufacturer or doctor, as this may adversely affect the treatment and even harm your health.
If you notice negative effects after you start using any of these medicines, discontinue use and contact a doctor.
One tip that can greatly help to improve food security, which is critical to weight gain, it's become more involved in food preparation. Learning to cook can stimulate appetite and to know what you are eating will help you make better choices at mealtimes.