9 Brown Bread Recipes Gluten Free

gluten free bread

One way to begin to change eating habits and gain a healthier, balanced diet is to reduce the consumption of carbohydrates, especially bread with gluten. Eat white flour in excess, in addition to being unhealthy, also contributes to weight gain.

Below are recipes for bread without gluten for you prepare at home. Check it!

1. Revenue bread without gluten with linseed

ingredients:

  • 1 cup brown rice flour;
  • 1 cup of fresh cassava starch;
  • ½ cup brown golden flaxseed;
  • 2 teaspoons brown sugar;
  • 1 teaspoon sea salt tea;
  • 1 teaspoon baking soda;
  • 1 sachet of instant dry yeast;
  • 1 cup of water at room temperature;
  • 3 whole eggs;
  • 2 tablespoons of sunflower oil.

Method of preparation:

First mix the dry ingredients in a bowl. Then place the water at room temperature, the eggs and sunflower oil. Mix well with a spatula until a homogeneous mixture. Pour batter into greased with olive oil and rice flour. Let stand for 20 minutes to grow. Meanwhile light the oven to preheat. Take the bread in the oven at 180 degrees for 35 minutes. Remove from pan, cut into pieces and serve. 

2. Revenue full gluten-free bread with yogurt

ingredients:

  • 7 tablespoons rice flour;
  • 6 tablespoons cornstarch soup;
  • 2 teaspoons baking powder soup powder;
  • 2 tablespoons of milk powder soup;
  • 3 tablespoons ground golden flaxseed;
  • 1 tablespoon salt shallow tea;
  • 1 egg;
  • 1 pot of 200 ml of skimmed yoghurt;
  • sufficient water to bind.

Method of preparation:

Incorporate the dry ingredients in a bowl, then place the egg, yogurt, water. Mix until a uniform mass. Pour batter into greased and floured pan and take the average oven to bake for 25 minutes or until browned. Let cool and serve. It can be consumed within 5 days out of the refrigerator. In the refrigerator lasts longer. 

 

3. Revenue full gluten-free bread with potato starch

ingredients:

  • 1 cup brown rice flour;
  • 1/2 cup of white rice flour;
  • 1/2 cup potato starch;
  • 1 cup of fresh cassava starch;
  • 1 tablespoon brown sugar;
  • 3 spoonfuls of olive oil soup;
  • 1 tablespoon apple cider vinegar;
  • 3 eggs;
  • 220 ml of water;
  • 1 teaspoon salt;
  • 1 tablespoon thickening of tea;
  • 1 sachet of dried yeast;
  • yolk for brushing.

Method of preparation:

Mix in a bowl the flour, sweetener, salt, flaxseed, baking and thickening. Reserve. In another bowl place eggs, oil, milk and vinegar. Make a well in dry mixture and place the liquid ingredients. Mix with a spoon and knead until smooth. Grease a sprinkle of brown rice flour, place the dough and let rise for about 20 to 25 minutes. Bake 180 ° C until golden brown. Serve. 

4. Revenue full gluten-free bread with vinegar

ingredients:

  • 1 cup of water;
  • 1/3 cup skim milk;
  • 2 eggs;
  • 1 teaspoon of apple cider vinegar;
  • 4 tablespoons of olive oil;
  • 2 tablespoons brown sugar;
  • 1 teaspoon salt tea;
  • 1 1/2 cup of rice flour;
  • 1 1/2 teaspoon xanthan gum;
  • 2 teaspoons dry yeast tea.

Method of preparation:

Add all ingredients in a bowl, starting with dry then with liquids. Knead well until smooth. Make balls of bread and place on baking sheet greased and floured. Cover with a clean dish towel and let rise. Take the average preheated oven for 40 minutes or until golden brown. Serve.

5. bread recipe gluten-free with sweet potatoes

ingredients:

  • 1 ½ cup of tea whole wheat gluten;
  • 2 tablespoons shallow dry yeast soup;
  • 1 tablespoon brown sugar;
  • 1 teaspoon salt tea;
  • 1 cup of water;
  • 1 egg;
  • 1/2 previously cooked sweet potatoes.

Method of preparation:

Mix flour with baking powder, sugar and salt. In a blender beat the cooked and mashed potatoes with water, add egg and mix with the reserved flour. Mix until a homogeneous mass. Pour batter into a form of pound cake greased and floured and let rise until doubled in volume. Then bake in oven at 220 degrees for 40 to 50 minutes. Serve.

6. bread recipe gluten with almonds

ingredients:

  • Wholemeal flour 1 cup;
  • 1/2 cup of almond meal tea;
  • 3/4 cup arrowroot tea powder;
  • 1/4 cup of crushed flaxseed tea;
  • 1/2 teaspoon sea salt tea;
  • 1/4 teaspoon baking soda;
  • 1/4 teaspoon baking powder tea powder;
  • 4 eggs;
  • 1 teaspoon of apple cider vinegar;
  • crushed almonds to taste.

Method of preparation:

In a large bowl mix whole wheat flour with the almonds, arrowroot, flaxseed, salt, baking soda and baking powder. Then in another bowl mix the eggs with vinegar and beat until foamy. Incorporate the dry mixture, add chopped almonds and mix until it becomes smooth. Take this mass greased and floured medium for baking for 40 minutes at 200 degrees. Serve cold.

7. bread recipe gluten with chickpea flour

ingredients:

  • 3 eggs;
  • 4 tablespoons of olive oil;
  • 1 tablespoon of vinegar;
  • 2 teaspoons brown sugar;
  • 1 yeast packet;
  • 1 cup of warm skim milk;
  • 1/2 cup chickpea flour;
  • 1/2 cup of fresh cassava starch;
  • 1 cup potato starch;
  • 1/2 cup brown rice flour;
  • 1/2 cup flaked amaranth;
  • 1 tablespoon flaxseed;
  • 3 tablespoons of sunflower seed soup;
  • 2 teaspoons baking powder soup;
  • 1 tablespoon of xanthan gum.

Method of preparation:

Using an electric mixer add eggs, oil, vinegar, brown sugar, baking powder and milk. Beat all until smooth. Then add dry ingredients one by one. Pour into greased and floured way, let rise for 40 minutes and bake for 25 to 30 to 190 degrees. Serve.

8. Revenue bread with gluten-free cheese

ingredients:

  • 3 eggs at room temperature;
  • 250 ml milk at room temperature;
  • 150 ml of water at room temperature;
  • 100 mL of sunflower oil;
  • 50 ml of olive oil;
  • 1 teaspoon salt tea;
  • 1 cup corn starch;
  • 2 cups flour prepared;
  • 1 tablespoon baking powder;
  • 2 teaspoons grated Parmesan soup;
  • 1 tablespoon emulsifier tea.

flour prepared

  • 1 cup whole soybean flour;
  • 1 cup brown rice flour;
  • 1/2 cup starch;
  • 1/2 cup amaranth;
  • CMC 2 1/2 tsp.

Method of preparation:

Mix all the ingredients of flour and set aside. In a bowl combine the first 7 ingredients. Then mix the other ingredients to form a homogeneous mass. Pour batter into greased and floured form. Bake in moderate oven to bake and brown. Serve.

9. Revenue bread gluten-free tapioca 

ingredients:

  • 3 eggs;
  • 4 tablespoons of milk skimmed milk powder soup;
  • 1 pot of low-fat yogurt;
  • 7 tablespoons tapioca starch soup;
  • 3 tablespoons whole wheat gluten;
  • Chia 2 tablespoons;
  • 1 tablespoon baking powder soup.

Method of preparation:

Beat the eggs with a fouet. Then add the yogurt and beat some more. Gradually gradually adding the other ingredients one by one and the tapping to go fouet incorporating in the mixture. Add yeast last and mix quickly. Pour batter into a form of silicon or greased and floured. Bake in a preheated oven at 220 degrees for 20 minutes. Ready!

What do you think of these recipes bread gluten-free split up? Intend to do any of them to insert into your diet snacks? Comment below!